Riding longer distance or as you age can lead to pain after a couple of hours in the saddle. What are peoples tips? ATI Physical Therapy posts this pdf on stretching exercises prior to your ride. Posture, what is your posture like on the bike? Bikes are averaged out, if you are small or tall your posture to get the controls may be poor. Are you putting weight on your wrists? Weight should be carried by your core muscles, maybe some Core strengthening exercises would benefit you. My personal bugbear is knee issues from an old non motorcycle related injury. You end up developing coping strategies. What are other people's experiences?