OK so I;ve been away from bikes for years. I'd like to get another one as the love of them has never left me (a bit like an ex-smoker I'm often tempted). Thing is, not having ridden for many years I would certainly be rusty on my riding skills. I figure that before I "get back on the bike" I should do some refresher rider training so be sure that it's what I want to do / what my older body can cope with before I start spending big money. To that end, is anyone aware of Birbsnae based companies that offer this type of training? I'd need a place that could supply the bike (and ideally helmets if that sort of thing is possible). Can anyone point me in the right direction?