Well, lasted six days this time. I've been smoking a pack a day for the last five years, and have decided I've quit. The girlfriend who has quit is now shitty at me, and I've started to realise that it stinks and I spend over $3500.00 a year on Winfield Reds. I smoke first thing in the morning when getting up, when I'm sick, in the pouring rain - nothing seems to stop me. Decided last week if I quit, I'd get myself a Scrambler or something ridiculous like that. Lasted six days using the gum, which isn't as fowl tasting as what it used to be. Also bought shitloads of fruit, so I wouldn't be snacking on absolute shit when I felt the need to. Anyway, so instead of climbing up the walls craving a cigarette I'm now really, really shitty at myself for not staying quit. I'm sure there'd be some smokers here - and people have quit after smoking a lot more than I do, and for a lot longer. What did you use? What was the moment that pushed you into quitting?