Hey guys/gals, Got my first trackday this Friday at Sandown as part of the Honda Ride Day or whatever it's called (i got invited by a honda riding mate). I'm really looking foward to it, but have a few questions: 1) tyre pressures, what's the go? i wont be charging hard, simply riding spiritedly around the track as i do on the twisties. is there any need to alter my tyre pressures?? FWIW i run SuperCorsa's on the bike (R1). 2) should i prepare the bike in any special way? i am riding it to/from the track, so i have to keep all the lights and mirrors, etc on it. should i run a low fuel load, or a full tank? we have a car coming with us, so i can bring a jerry can full of juice if needed. 3) myself, anything i should do before hand? i plan to drink plenty of water, stretch before hand, and genrally warm up, but anything else? I will be in full leathers that have a fair bit of venting. Basically i'm treating the day as a big, long, twisty ride, not going out there to push the limits of tyre grip, my ability, etc. The aim is to have fun, and see what the R1 can do when i let the right wrist have some fun Oh and what's the go with pulling mono's, etc?? I dont plan on being an idiot, but if the front end lifts under power, can i keep it up for more than a split second, or is that frowned upon?? If any track day experienced people, or people who have done these Honda ride days, have any hints, tips, etc, for me, i'd appreciate them. Regards Dave.