Ok so my lady has this new personal trainer. Whom runs her ragged and takes her boxing etc etc. Is getting her into yoga. So now Lovey is into this meditation stuff and thinks I should be doing it too. So correct me if I am wrong. After all the information she has given me and from watching her my perception is, that meditation is nothing more than the fine art of falling asleep whist sitting up. Something I do on a regular basis when I am drunk !!!!