After the chocolate mill ride, my left wrist gets painful within about 15 minutes of riding from changing gears. Before the chocolate mill ride, I'd ridden anything up to a duration of all day and not had a problem. Until yesterday, I hadn't been on the bike in about 8 or 9 days and hoped that would be enough for my wrist to recover. It wasn't. I may have done permanent damage or my clutch may be restricted somewhere along the line which contributed to it. Even when its sore, I still have full strength in my hand/wrist. Is it common for clutch cables to be greased? Could that be the problem (too much friction along the cable)? Is the location of my clutch lever in the wrong spot (i.e. should be rotated so that the hand has a particular geometry when pulling in the clutch)? Any comments, thoughts or suggestions?