So I am sick as a dog again today - this happened last week too but this week is so bad - all night coughing and aching and Sunday a total write off in bed with flu symptoms - ugh!! I've come to the conclusion it's that I'm getting too cold in this chilly weather when I am out riding early of a Saturday morning - I did go out very early and it was very cold.
A friend sent me a link to Shark compression gear - does anyone wear this? does it help? Or what would you recommend please? I can't keep getting sick all the time